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Yoga, Meditation, & Sound Healing

Sun, Feb 18

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Yoga & Art By Shebrews Aloha

Join us as we create a sacred space to reset, reconnect and transcend. Start with a 45-Minute Flow to relax the body, followed by a 15-minute Soul Sync Meditation to reconnect the mind, and end with 30-minutes of Tibetan Bowls sound healing to rejuvenate the soul - instructed by Pamella Tanimura

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Yoga, Meditation, & Sound Healing
Yoga, Meditation, & Sound Healing

Time & Location

Feb 18, 2024, 3:00 PM – 4:30 PM HST

Yoga & Art By Shebrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USA

Details

Sunday, February 18 | 3:00 - 4:30pm

Join us as we create a sacred space for you to reset, reconnect and transcend with your truest self.  

Let’s unwind connecting breathing,body and mind with a yoga flow moving through a series of gentle, yet, powerful movements to help with mobility and relaxation. We’ll then meditate deeply with the visionary and collective power of the Soul Sync Meditation. The session will end with a Tibetan bowl sound bath. A 2019 study found that Himalayan singing bowls can help induce a deep state of relaxation in a short period of time, often under 20 minutes. 

Wear light clothing, bring your yoga mat, yoga towel, something to cover your eyes, water & your open heart 😊 No prior experience is necessary. 

Hosted by SheBrews Aloha

Instructed By Pamella Tanimura

Certified Yoga Instructor 

RYT 500

Schedule


  • 45 minutes

    Yoga Flow


  • 15 minutes

    Soul Sync Meditation

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